Friday, January 7, 2011

Symptoms That Indicate Stress Begun To Attack

Anger and anxiety are signs of being under stress or under stress. But not only psychological symptoms are visible, here are some symptoms of stress experienced physical body.

1. Twitch
Eyelid movement during blinking occurs because the muscles around it contract. Contraction due to the release of lactic acid in muscle tissue, which normally will be issued when unused.

When the stress hit, blood flow and breathing irregularly, causing buildup of lactic acid included in the eyelid. As a result of uncontrolled eyelid contractions and there were seizures, or in layman's language is called a twitch.

2. Ears ringing
Under normal conditions, sensors in the ear hearing will send a signal to the brain through the nerves that connect the two. By the brain, these signals will be interpreted as sound.

When the stress hit, the performance of these nerves, causing impaired signals delivered to crash. Sometimes the nerves to send signals though not mengangkap sound vibrations from the outside, then there was the sound ringing.

3. Increased appetite
The brain is the part most affected when stress strikes. Nearly all brain functions impaired, not to mention the parts that regulate pleasure and happiness.

Under conditions of stress, one of the mechanisms of the body to satisfy yourself is to eat more than in relaxed conditions. Because the goal pursuit of satisfaction, sometimes increasing appetite which focused on certain foods such as chocolate or ice cream.

4. Itching
It is not known exactly why stress can increase the body's sensitivity to conditions that trigger allergic reactions. What is clear by a dermatologist, Dr Robin Russell-Jones, stress can aggravate eczema symptoms including rashes and itching.

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